The Relationship Between Oral Health and Overall Health
Posted on 9/19/2022 by Evan
Did you know that your oral health can affect your overall health? It is true! Research has shown a clear link between oral health and overall health. Poor oral hygiene can lead to several problems, including gum disease, tooth decay, and even heart disease. Read ahead to know more.
What Is The Relation?
Most people know that oral health is essential, but they may not realize its importance to overall health. The mouth is home to millions of bacteria, and if these bacteria are left unchecked, they can cause several problems. Poor oral hygiene can lead to gum disease, which has been linked to heart disease, stroke, and other severe conditions. In addition, research has shown that poor oral health can also contribute to dementia and another cognitive decline. Furthermore, mouth bacteria can enter the bloodstream and cause infections in other body parts. As a result, it is clear that taking care of one's teeth and gums is crucial for maintaining overall health.
Common Signs of Bad Oral Health
It is imperative to pay enough attention to your oral health, reflecting your overall health. There are sure common signs of bad oral health that you should be aware of to take steps to improve your oral hygiene. For example, one common sign of bad oral health is gingivitis, inflammation of the gums. Gingivitis is caused when there is a build-up of plaque and can lead to bleeding gums and bad breath. Another common sign of poor oral health is tooth decay, caused by poor oral hygiene and a diet high in sugar. Tooth decay can lead to pain, sensitivity, and an increased risk of infection.
How To Take Care of Oral Health?
There are a few simple steps that everyone can take to maintain good oral hygiene. First, brush your teeth at least twice a day with fluoride toothpaste. In addition, floss daily to remove plaque and bacteria from between the teeth. Finally, see your dentist regularly for professional cleanings and checkups.
By following these simple steps, you can help keep your mouth healthy and overall health in top condition. Talk to our dentist to know more.
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